Diets & Weight Loss
mobi |eng | 2009-05-01 | Author:Alejandro Junger
Do you regularly have difficulty getting out of bed in the morning? Do you feel a sense of ongoing fatigue that is not relieved by a good night’s sleep? Do ...
( Category:
Detoxes & Cleanses
June 11,2015 )
mobi, epub |eng | 2009-04-14 | Author:Lisa Lillien
dan’s snazzy green pepper pizzas * * * PER SERVING (3 pieces): 189 calories, 3.25g fat, 1,312mg sodium, 19.5g carbs, 4g fiber, 7g sugars, 18.5g protein * * * Using ...
( Category:
Weight Loss
June 11,2015 )
mobi |eng | 2010-05-04 | Author:Teresa Giudice; Heather Maclean
7 - The Secret’s in the Sauce If there’s one thing I love, it’s the top: over-the-top, top-shelf, top-rated, top-selling . . . everything is yummiest when it’s on the ...
( Category:
Italian
June 11,2015 )
epub |eng | 2014-11-09 | Author:Amelia Freer
How to go snack free I don’t advise clients to go cold turkey with snacks. It’s essential to get a few things in place first to make the smooth transition. ...
( Category:
Other Diets
June 10,2015 )
epub |eng | 2015-06-09 | Author:Hope S. Warshaw
Nutrition Snapshot Green-Flag Words Ingredients: • Whole grain Cooking Methods/Menu Descriptions: • Grilled • Junior • Low-fat • Nonfat • Regular • Roasted • Sautéed • Single • Steamed Red-Flag ...
( Category:
General
June 10,2015 )
epub, mobi |eng | 2015-03-09 | Author:Maria Kang [Kang, Maria]
EXAMPLE OF MEAL PLANS BASED ON A 2,000-CALORIE/DAY DIET Let’s Talk Calories A small calorie, or gram calorie as it is sometimes called, is the approximate amount of energy needed ...
( Category:
General
June 10,2015 )
epub |eng | 2012-04-02 | Author:Allison Adato [Adato, Allison]
Lesson 51: They think about portion size Chefs are customers as well as providers, so they consider this question from both sides of the plate. Colicchio’s distaste for being served ...
( Category:
Other Diets
June 9,2015 )
epub |eng | 2011-12-01 | Author:Ewing, Joseph & Furtado, Margaret & Schultz, Lynette [Ewing, Joseph]
Preheat the oven to 375°F (190°C, or gas mark 5). Place the walnuts on a sheet pan and bake for about 12 minutes, until the walnuts just begin to brown. ...
( Category:
Other Diets
June 9,2015 )
epub |eng | 2014-06-08 | Author:Anita Bean
Verdict Guarana may help increase endurance and exercise performance, due to its caffeine content. It’s up to you whether you take caffeine in the form of coffee, caffeine-containing beverages or ...
( Category:
Other Diets
June 9,2015 )
epub, mobi |eng | | Author:John Chatham
Ginger-Garlic Pork Loin The taste of this pork loin is similar to that of mu shu pork; in fact, wrapped in lettuce leaves, it makes a nice substitution for the ...
( Category:
Allergies
June 9,2015 )
epub |eng | 2012-06-08 | Author:Lori Powell
Creamy Broccoli-Pea Soup with Bacon and Cheddar Cooked broccoli is quite mild in flavor, so we punched things up with sweet frozen peas and added potatoes for a creamy texture. ...
( Category:
Vitamins & Supplements
June 9,2015 )
epub |eng | 2007-06-08 | Author:Jackie Mills
The tropical flavors of this tart are reminiscent of Key lime pie. By all means, use real Key limes if you have access to them—they’ll make this cool-you-down pie taste ...
( Category:
General
June 9,2015 )
epub |eng | 2015-03-31 | Author:Caroline Apovian
• Vitamins and minerals: Science-Smart SuperCharged Smoothie Mix is filled with essential vitamins and minerals—vitamins A, B6, B12, C, D, E, and K; and calcium, folate, potassium, magnesium, manganese, thiamin, ...
( Category:
Other Diets
June 9,2015 )
epub |eng | 2012-11-26 | Author:Fitzgerald, Matt [Fitzgerald, Matt]
Again, from day to day your diet should have a consistent balance of macronutrients that favors carbohydrate, but ideally this will not be the macronutrient balance of every meal. For ...
( Category:
Training
June 9,2015 )
epub |eng | | Author:De Montalier, Delphine
Variation: replace the zest of the ½ orange with the zest of 1 untreated (organic) lemon. Tip: this dish is also very good for Non-Fast Days. Add some roasting potatoes ...
( Category:
Natural Foods
June 9,2015 )
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